Dr. Steven Chen and Dr. Mark Pell
934 County Line Road Bryn Mawr, PA 19010
Tel: (610) 527-8655

1223 West Chester Pike, Suite #1
West Chester, PA 19382, Tel: (610) 436-6132

100 E. Lancaster Ave. Lankenau Hosp. South MOB #117, Wynnewood, Tel: (610)649-9662

Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling, and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance, and flexibility in the foot and ankle through exercise and stretching, and wearing well-fitted shoes.


ALSO SERVICE NEW  LOCATION AS OF DECEMBER 1st, 2017: @LANKENAU HOSPITAL, South MOB #117, Wynnewood, Pa 19096,        Tel: (610)649-9662

Office Hours @ Lankenau:          Monday, Wednesday - Friday : 8:30am - 12:30pm,                

1st Thursday of Every Month:  8:30am - 3:00pm

 

Also available:

Flexible Flat-feet / Hyper-pronation Treatment

Laser Treatment options for Fungus Nails

Restorative Nails System-KERYflex